Are you depressed with your obese or poorly shaped body? Lack of proper exercise and consumption of unhealthy edibles usually lead to a poor physique resulting in strain, depression and lack of confidence. But, now you can relax! We, Sweat and Success Personal Training-Services are here to help you in living a better and more fulfilling life with our exclusive and enjoyable workout programs.
All you need to do is to dedicate a few hours of your busy schedule on a regular basis and we will make sure you are able to enjoy the transformation of your physique within the quickest span of time. For that purpose, we conduct a set of multiple fitness programs here at our modern fitness studio and one such scheme is the ICE training.
“Cardio” is undoubtedly one of the first words that you get to hear, whenever you opt for enrolling in an exercise program. It is an essential element of any workout program; regardless of whether your goal is to shed some extra pounds, stay fit, or enjoy an improved lifestyle.
You may end up trying many forms of exercises and yet get no results at all. There comes the effectiveness of opting for the benefits of practicing intensive cardio exercise under the observation of a qualified gym instructor and we are here to assist you with that vital need. You will get to observe the difference within a short time span.
ICE is a science-based approach that maximizes fitness & fat loss! In fact the research behind ICE principles show you can burn up to 3 times more fat during cardio exercise!