This is business is run by Debra Harris an ex Registered Nurse for 15 years, mother of 3 children who wanted life, balance and health back in her life, as nursing was a job causing my own health issues. Seeing the great need in the hospital environment for more health promotion I became a Personal Trainer through the Australian Institute of Personal Trainers. I have always played lots of sport in my own life but I had always been overweight and was sick of that situation. Metabolic Precision nutrition has proved invaluable at educating me in the good old saying you cant out train a bad diet. I am the no B’s trainer who has been there done the dieting merry go round just like you have. Now with the added challenge of leaky Gut. I definitely gave up for a while got very depressed and put weight back on. I am back in the saddle and 10kg’s down . I am definitely there to share this journey with you, and show you, you can take control of your own life and dreams. I have a background in every sport pretty much under the sun, including triathlon, and i am now heavily focussed on how essential weights are to driving your metabolism, to speed up your fat loss journey. “ Its just all about undoing learned behaviours
What Does Sweat and Success Personal Training Do
Now undertaking the first Physio guided course in Australia for personal Trainers through the Functional Training Institute. I am becoming a Movement Restoration Coach .